1 serving (250 grams) contains 80 calories, 2.0 grams of protein, 2.5 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
76.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 576.4 mg | 25% | |
| Total Carbohydrates | 11.5 g | 4% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.4 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 144.1 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cuppa soup
Cuppa Soup is a convenient instant soup product, typically packaged in single-serving sachets that require only hot water to prepare. Commonly featuring flavors inspired by Western cuisine, such as chicken, tomato, or vegetable, Cuppa Soup often combines dried ingredients like powdered stock, noodles, or small chunks of dehydrated vegetables. As a quick snack or light meal option, it is popular for its ease and speed of preparation. While it provides warmth and comfort, nutritional aspects vary by flavor. Some varieties offer modest amounts of vitamins and fiber from vegetables, but many are high in sodium, preservatives, and low in protein. It lacks the nutritional density of fresh, homemade soups but can serve as an occasional indulgence or a convenient pick-me-up during busy days. Adjusting portion sizes and pairing it with healthier sides can enhance its nutritional profile.
