One cup of Cupim is around 236.6 grams and contains approximately 149 calories, 8.5 grams of protein, 1.5 grams of fat, and 26.7 grams of carbohydrates.
Cupim is a flavorful cut of beef, originating from Brazil, specifically known for its tenderness and rich marbling. This succulent meat comes from the hump of Zebu cattle, offering a unique texture that melts in your mouth. Traditionally grilled or slow-cooked, Cupim is a staple in Brazilian cuisine, particularly in churrascarias. While it’s high in protein and iron, its richness means it should be enjoyed in moderation. Savor the distinct taste of Cupim, a true culinary delight that brings the essence of Brazil to your table!
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Nutrition Information
Calories |
149 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 26.7 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
