Cupcakes

Cupcakes

Dessert

Item Rating: 47/100

1 serving (100 grams) contains 300 calories, 3.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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714.3
calories
7.1
protein
107.1
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 476.2 mg 20%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 2.4 g 8%
Sugars 71.4 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

60.0%
4.0%
36.0%
Fat: 257 cal (36.0%)
Protein: 28 cal (4.0%)
Carbs: 428 cal (60.0%)

About Cupcakes

Cupcakes are small, individual-sized baked treats that originated in the United States during the 19th century. Typically made from flour, sugar, eggs, butter, and milk, they are often flavored with vanilla, chocolate, or fruit and topped with creamy frosting or sprinkles. These desserts are a staple in American cuisine and have become popular worldwide for their convenience and versatility. While cupcakes are a source of carbohydrates and provide quick energy, they are often high in sugar and saturated fat, making them better suited for occasional indulgence rather than everyday consumption. Variations using whole-grain flours, natural sweeteners, or toppings like fresh fruit can make them a slightly healthier option. Whether enjoyed at celebrations or as a snack, cupcakes remain a beloved sweet treat for all ages.