Cupcake with frosting and sprinkles

Cupcake with frosting and sprinkles

Dessert

Item Rating: 30/100

1 serving (80 grams) contains 350 calories, 3.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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1029.4
calories
8.8
protein
147.1
carbohydrates
44.1
fat

Nutrition Information

1 cup (235.3g)
Calories
1029.4
% Daily Value*
Total Fat 44.1 g 56%
Saturated Fat 23.5 g 117%
Polyunsaturated Fat 0 g
Cholesterol 88.2 mg 29%
Sodium 588.2 mg 25%
Total Carbohydrates 147.1 g 53%
Dietary Fiber 2.9 g 10%
Sugars 102.9 g
protein 8.8 g 17%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.9 mg 16%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

57.7%
3.4%
38.9%
Fat: 396 cal (38.9%)
Protein: 35 cal (3.4%)
Carbs: 588 cal (57.7%)

About Cupcake with frosting and sprinkles

A cupcake with frosting and sprinkles is a sweet, individual-sized dessert typically made from a base of flour, sugar, eggs, butter, and milk, often flavored with vanilla, chocolate, or other extracts. Topped with creamy frosting made from powdered sugar and butter or cream, and decorated with colorful sprinkles, it is a popular treat in Western cuisine, particularly in the United States and Europe. While cupcakes are celebrated for their festive appearance and rich flavor, they are high in sugar and saturated fat, making them an indulgent choice. They provide a quick source of energy due to their carbohydrate content, but they lack significant nutrients like fiber, protein, or essential vitamins. Moderation is key, as excessive consumption can contribute to weight gain or blood sugar spikes. Customizable with lighter recipes, they can occasionally fit into a balanced diet.