One cup of Cup yogurt with lemon is around 245 grams and contains approximately 154.0 calories, 8.5 grams of protein, 3.8 grams of fat, and 17.2 grams of carbohydrates.
Cup Yogurt With Lemon is a refreshing and zesty treat that combines creamy yogurt with the vibrant taste of real lemon. Originating from Mediterranean cuisine, this delightful cup offers a perfect balance of tangy and sweet flavors. Packed with probiotics, it supports digestive health while providing a boost of calcium and protein. Low in fat and made with natural ingredients, it’s an ideal snack for those seeking a guilt-free indulgence. Enjoy Cup Yogurt With Lemon as a revitalizing dessert or a quick pick-me-up any time of the day!
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Nutrition Information
Calories |
154.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.0 mg | 5% | |
| Sodium | 104.0 mg | 4% | |
| Total Carbohydrates | 17.2 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 17.2 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 296.0 mg | 22% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 380.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
