Nutrition Facts for Cup yogurt with lemon
Image of Cup yogurt with lemon

Cup yogurt with lemon

Item Rating: 70/100

One cup of Cup yogurt with lemon is around 245 grams and contains approximately 154 calories, 8.5 grams of protein, 3.8 grams of fat, and 17 grams of carbohydrates.

Cup Yogurt With Lemon is a refreshing and zesty treat that combines creamy yogurt with the vibrant taste of real lemon. Originating from Mediterranean cuisine, this delightful cup offers a perfect balance of tangy and sweet flavors. Packed with probiotics, it supports digestive health while providing a boost of calcium and protein. Low in fat and made with natural ingredients, it’s an ideal snack for those seeking a guilt-free indulgence. Enjoy Cup Yogurt With Lemon as a revitalizing dessert or a quick pick-me-up any time of the day!

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Nutrition Facts

Serving size (245g)
Amount per serving % Daily Value*
Calories 153.9999
Total Fat 3.8g 0%
Saturated Fat 2.4g 0%
Polyunsaturated Fat g
Cholesterol 14.9999mg 0%
Sodium 104.0001mg 0%
Total Carbohydrate 17.25g 0%
Dietary Fiber 0g 0%
Total Sugars 17.25g
Protein 8.5g 0%
Vitamin D 0IU 0%
Calcium 295.9999mg 0%
Iron 0.1mg 0%
Potassium 379.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%
Protein: 24.8%
Carbs: 50.3%