Nutrition Facts for Cup total cereal
Image of Cup total cereal

Cup total cereal

Item Rating: 61/100

One cup of Cup total cereal is around 60 grams and contains approximately 220 calories, 4 grams of protein, 1 grams of fat, and 50 grams of carbohydrates.

Cup Total Cereal is a wholesome breakfast choice packed with essential nutrients. Made from a blend of whole grains and fortified with vitamins and minerals, it offers a deliciously crunchy start to your day. Originating from the heart of nutritious eating, this cereal embraces a balanced lifestyle. With fiber to promote digestive health and low in added sugars, it keeps you energized and satisfied. Whether enjoyed with milk, yogurt, or on its own, Cup Total Cereal is the perfect way to fuel your morning. Choose Cup Total Cereal for a delightful, nutritious breakfast experience!

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Nutrition Facts

Serving size (60g)
Amount per serving % Daily Value*
Calories 220
Total Fat 1g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 400mg 0%
Total Carbohydrate 50g 0%
Dietary Fiber 6g 0%
Total Sugars 12g
Protein 4g 0%
Vitamin D 800IU 0%
Calcium 200mg 0%
Iron 36mg 0%
Potassium 90mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.0%
Protein: 7.1%
Carbs: 88.9%