One cup of Cup total cereal is around 30 grams and contains approximately 133 calories, 2.7 grams of protein, 0.7 grams of fat, and 30.7 grams of carbohydrates.
Cup Total Cereal is a wholesome breakfast choice packed with essential nutrients. Made from a blend of whole grains and fortified with vitamins and minerals, it offers a deliciously crunchy start to your day. Originating from the heart of nutritious eating, this cereal embraces a balanced lifestyle. With fiber to promote digestive health and low in added sugars, it keeps you energized and satisfied. Whether enjoyed with milk, yogurt, or on its own, Cup Total Cereal is the perfect way to fuel your morning. Choose Cup Total Cereal for a delightful, nutritious breakfast experience!
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Nutrition Information
Calories |
133 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 253 mg | 11% | |
| Total Carbohydrates | 30.7 g | 11% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 6.7 g | ||
| protein | 2.7 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1333 mg | 102% | |
| Iron | 24 mg | 133% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
