1 serving (152 grams) contains 49 calories, 1.0 grams of protein, 0.5 grams of fat, and 11.7 grams of carbohydrates.
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Nutrition Information
Calories |
49.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1 mg | 0% | |
| Total Carbohydrates | 11.7 g | 4% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 7.4 g | ||
| protein | 1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 233 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cup strawberries
Cup Strawberries are a refreshing and nutritious snack consisting of freshly sliced, ripe strawberries served in a convenient cup. This simple treat is rooted in both European and American cuisines, where strawberries have long been enjoyed for their natural sweetness and versatility. Packed with essential nutrients, strawberries are an excellent source of vitamin C, manganese, and dietary fiber, while being low in calories and fat. Their vibrant red color is indicative of anthocyanins, powerful antioxidants that may support heart health and reduce inflammation. Ideal for a quick snack or light dessert, Cup Strawberries are a guilt-free option for satisfying sugar cravings naturally. However, added sugars or toppings like whipped cream should be consumed in moderation, as they can diminish the health benefits. Perfect for on-the-go or a healthy addition to meals, this fruity delight is as wholesome as it is delicious.
