1 serving (250 grams) contains 90 calories, 3.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
85.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 662.4 mg | 28% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 142.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cup soup
Cup Soup is a quick, single-serving soup designed for convenience. Typically available in powdered or dehydrated form, it transforms into a warm, comforting meal or snack by simply adding hot water. Ingredients often include dried vegetables, noodles, seasonings, and sometimes protein like chicken or beef extracts. Common flavors range from classic chicken and tomato to Asian-inspired miso and spicy ramen, reflecting a global influence on its origins. Cup Soup is popular for its portability and ease, making it ideal for busy schedules. While offering a low-calorie option for those seeking lighter meals, it can have high sodium content and artificial additives, depending on the brand. Some varieties may provide vitamins or fiber from added vegetables but limited fresh nutrients due to processing. Choosing low-sodium or vegetable-rich options can make Cup Soup a more health-conscious choice.
