Cup rice

Cup rice

Grain

Item Rating: 73/100

One cup of Cup rice is around 186 grams and contains approximately 242 calories, 4.4 grams of protein, 0.4 grams of fat, and 53 grams of carbohydrates.

Cup Rice is a delightful meal in a cup, featuring fluffy rice mixed with an array of vibrant vegetables, savory proteins, and flavorful seasonings. Originating from Asian cuisine, it brings authentic tastes straight to your table. Each cup is designed for convenience, offering a balanced blend of nutrients, including fiber from vegetables and protein for sustained energy. While some varieties may include rich sauces, many options are low in calories and free from preservatives, making Cup Rice a healthy choice for busy lifestyles. Grab a cup and enjoy a quick, satisfying meal anytime, anywhere!

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242
calories
4.4
protein
53
carbohydrates
0.4
fat

Nutrition Information

1 cup (186g)
Calories
242
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1.6 mg 0%
Total Carbohydrates 53 g 19%
Dietary Fiber 0.6 g 2%
Sugars 0 g
protein 4.4 g 8%
Vitamin D 0 mcg 0%
Calcium 53 mg 4%
Iron 2.0 mg 11%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

90.9%
7.5%
1.5%
Fat: 3 cal (1.5%)
Protein: 17 cal (7.5%)
Carbs: 212 cal (90.9%)