One cup of Cup ramen is around 64 grams and contains approximately 290 calories, 6 grams of protein, 11 grams of fat, and 41 grams of carbohydrates.
Cup Ramen is a quick and convenient meal that brings the flavors of Japan right to your fingertips. Packed with savory noodles, delicious broth, and a mix of vegetables and protein, each cup offers a burst of umami in every slurp. Originating from Japanese cuisine, it has captured hearts worldwide with its versatility. While it’s a great source of comfort, it's worth noting that many varieties can be high in sodium and preservatives, so enjoy it as an occasional treat. Whether at home or on the go, Cup Ramen is the perfect blend of flavor and convenience.
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Nutrition Information
Calories |
290 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11 g | 14% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1160 mg | 50% | |
| Total Carbohydrates | 41 g | 14% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 260 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
