Cup ramen korean bbq

Cup ramen korean bbq

Fast Food

Item Rating: 45/100

1 serving (70 grams) contains 320 calories, 6.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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1081.1
calories
20.3
protein
152.0
carbohydrates
40.5
fat

Nutrition Information

1 cup (236.5g)
Calories
1081.1
% Daily Value*
Total Fat 40.5 g 51%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4054.1 mg 176%
Total Carbohydrates 152.0 g 55%
Dietary Fiber 6.8 g 24%
Sugars 13.5 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 6.8 mg 37%
Potassium 337.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

57.7%
7.7%
34.6%
Fat: 364 cal (34.6%)
Protein: 81 cal (7.7%)
Carbs: 608 cal (57.7%)

About Cup ramen korean bbq

Cup Ramen Korean BBQ is an instant noodle dish inspired by the bold flavors of Korean cuisine. It features springy noodles paired with a savory broth infused with the classic smokiness and sweetness of Korean BBQ. Typically, this dish includes dried vegetables like carrots, green onions, and sometimes textured soy protein pieces to mimic meat. While convenient and satisfying, Cup Ramen Korean BBQ is high in sodium and may contain added preservatives or artificial flavoring. It provides quick energy from carbohydrates but lacks significant protein, fiber, or fresh ingredients. For a healthier option, consider adding lean protein, fresh vegetables, or reducing the seasoning packet to lower sodium intake. Its vibrant taste captures the essence of Korean food but should be enjoyed in moderation within a balanced diet.