Nutrition Facts for Cup of watermelon
Image of Cup of watermelon

Cup of watermelon

Item Rating: 80/100

One cup of Cup of watermelon is around 152 grams and contains approximately 46 calories, 0.9 grams of protein, 0.2 grams of fat, and 12 grams of carbohydrates.

Cup Of Watermelon is a refreshing summer treat that’s bursting with flavor! Made from ripe, juicy watermelon, this delightful dessert showcases nature's sweetness in every bite. Originating from the sunny climates of southern Africa, it’s a staple in many cultures for hydration and enjoyment. Packed with vitamins A and C, Cup Of Watermelon is low in calories and high in water content, making it a perfect guilt-free snack. Whether enjoyed at a picnic or as a cooling dessert, it's a delicious way to stay refreshed and healthy all season long!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (152g)
Amount per serving % Daily Value*
Calories 46.0001
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 11.5g 0%
Dietary Fiber 0.5999g 0%
Total Sugars 9.4g
Protein 0.9g 0%
Vitamin D 0IU 0%
Calcium 9.9999mg 0%
Iron 0.4001mg 0%
Potassium 170mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.5%
Protein: 7.0%
Carbs: 89.5%