Cup of tuna salad
Item Rating: 66/100
One cup of Cup of tuna salad is around 205 grams and contains approximately 383 calories, 23 grams of protein, 28 grams of fat, and 6.5 grams of carbohydrates.
Cup Of Tuna Salad is a delicious, protein-packed dish that combines fresh, flaky tuna with crisp celery, zesty onions, and a creamy dressing. Originating from classic American cuisine, this delightful salad is perfect for a quick lunch or a light dinner. Packed with omega-3 fatty acids and loaded with vitamins, it's both nutritious and satisfying. Whether served on a bed of greens or tucked into a whole-grain wrap, Cup Of Tuna Salad offers a healthy twist on a timeless favorite. Enjoy a taste of simplicity and wellness in every bite!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 383.0001 |
| Total Fat 28.1g | 0% |
| Saturated Fat 5.1g | 0% |
| Cholesterol 45mg | 0% |
| Sodium 812.0001mg | 0% |
| Total Carbohydrate 6.4999g | 0% |
| Dietary Fiber 1.2001g | 0% |
| Total Sugars 3.5g | |
| Protein 22.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 0% |
| Iron 1.5mg | 0% |
| Potassium 300.0001mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 68.5%
Protein: 24.5%
Carbs: 7.0%