1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
2.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2.0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 37.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cup of tea with sweetner
A cup of tea with sweetener is a comforting beverage enjoyed worldwide, originating from ancient tea-drinking traditions in East Asia and expanding globally. Typically made by steeping tea leaves, derived from the Camellia sinensis plant, in hot water, this drink offers a rich variety of flavors depending on the tea type—black, green, white, or herbal. Sweeteners, natural or artificial, are added to enhance the flavor. Tea itself is rich in antioxidants like catechins and polyphenols, which may support heart health and reduce inflammation. Green and black teas may also provide a natural caffeine boost. However, health considerations depend on the quantity and type of sweetener used, as excessive sugar or artificial sweeteners could negate the tea's natural benefits. Opting for a moderate amount of natural sweeteners, such as honey or stevia, can create a balanced and nutritious beverage.
