1 serving (240 grams) contains 30 calories, 1.0 grams of protein, 1.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cup of tea with oatmilk
Cup of Tea with Oatmilk combines the richness of tea with the creaminess of oat milk, offering a delicious and dairy-free alternative to traditional milk teas. Originating from tea-loving cultures around the world, this variation has gained popularity in modern cuisine, particularly among those seeking plant-based options. Typically made with black, green, or herbal teas, and lightly sweetened if desired, oat milk introduces a nutty flavor and smooth texture that complements the tea's natural essence. Packed with antioxidants from the tea and fiber from the oat milk, this beverage supports digestion and heart health while being free of lactose and saturated fats. However, some sweetened oat milks or added sugars can increase calorie content, so moderation is key for a balanced experience. Perfect for morning routines or cozy afternoons, this refreshing drink marries tradition with contemporary dietary needs.
