1 serving (240 grams) contains 15 calories, 1.5 grams of protein, 0.1 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
15 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 1.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.5 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 0 mg | 0% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cup of tea skimmed milk
A Cup of Tea with Skimmed Milk is a light and comforting beverage commonly enjoyed in British and South Asian cuisines, as well as in many tea-loving cultures worldwide. Made by brewing black tea leaves with hot water, this drink is finished with skimmed milk, which provides a creamy texture without the added fat of whole milk. The result is a flavorful, low-calorie option perfect for those watching their calorie or fat intake. Tea is rich in antioxidants, such as flavonoids, which can support heart health and combat oxidative stress. Skimmed milk adds calcium and protein while keeping saturated fat levels minimal. However, adding sugar may diminish its health benefits, so enjoying it unsweetened or with minimal sweeteners is recommended for the healthiest option. This versatile and soothing drink can be a great addition to your daily routine.
