1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
2.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.0 mg | 0% | |
| Total Carbohydrates | 0.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2.0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 37.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cup of tea
A cup of tea is a widely enjoyed beverage, originating from ancient Chinese cuisine and now embraced globally. Typically made by steeping tea leaves, herbs, or blends in hot water, tea comes in various types such as black, green, oolong, and herbal. Packed with antioxidants like flavonoids, it can help combat oxidative stress and support heart health. Green and black teas contain moderate amounts of caffeine, which can enhance alertness but may not be suitable for those sensitive to stimulants. Herbal teas, often caffeine-free, provide soothing properties and potential benefits depending on the herbs used, such as chamomile for relaxation or peppermint for digestion. Tea is low in calories if consumed plain, but adding sugar, milk, or cream can increase its calorie content. Its versatility makes it a staple in numerous cultures, promoting a sense of comfort and well-being.
