One cup of Cup of strawberry banana smoothie is around 240 grams and contains approximately 130.0 calories, 1.5 grams of protein, 0.5 grams of fat, and 31.0 grams of carbohydrates.
Cup Of Strawberry Banana Smoothie is a delightful blend of ripe strawberries and creamy bananas, combined with refreshing yogurt and a splash of almond milk. Originating from the vibrant smoothie culture, this drink brings a burst of fruity flavor with every sip. Packed with vitamins C and A, it's a powerhouse of antioxidants to boost your immune system. The natural sweetness from the fruits means there’s no added sugar, making it a guilt-free treat. Perfect for breakfast or a midday snack, this smoothie is not just delicious; it’s a healthy choice that energizes your day!
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Nutrition Information
Calories |
130.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 31.0 g | 11% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 28.0 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 450 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
