One cup of Cup of steam green beans is around 100 grams and contains approximately 31 calories, 2 grams of protein, 0 grams of fat, and 7 grams of carbohydrates.
Cup Of Steam Green Beans are a delicious and nutritious side dish that brings together the vibrant flavors of fresh green beans, seasoned to perfection. Originating from classic home cooking, these tender, steam-cooked beans preserve their natural nutrients while delivering a crisp texture. Packed with vitamins A, C, and K, they support a healthy immune system and promote good digestion. Plus, they're low in calories and rich in fiber, making them an ideal choice for any meal. Treat yourself to this wholesome, guilt-free delight that complements a variety of cuisines!
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Nutrition Information
Calories |
31 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6 mg | 0% | |
| Total Carbohydrates | 7 g | 2% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 3 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 3 mg | 0% | |
| Iron | 6 mg | 33% | |
| Potassium | 5 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
