Nutrition Facts for Cup of steam green beans
Image of Cup of steam green beans

Cup of steam green beans

Item Rating: 88/100

One cup of Cup of steam green beans is around 125 grams and contains approximately 44 calories, 2.4 grams of protein, 0.3 grams of fat, and 10 grams of carbohydrates.

Cup Of Steam Green Beans are a delicious and nutritious side dish that brings together the vibrant flavors of fresh green beans, seasoned to perfection. Originating from classic home cooking, these tender, steam-cooked beans preserve their natural nutrients while delivering a crisp texture. Packed with vitamins A, C, and K, they support a healthy immune system and promote good digestion. Plus, they're low in calories and rich in fiber, making them an ideal choice for any meal. Treat yourself to this wholesome, guilt-free delight that complements a variety of cuisines!

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Nutrition Facts

Serving size (125g)
Amount per serving % Daily Value*
Calories 44
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 10g 0%
Dietary Fiber 4g 0%
Total Sugars 4.5g
Protein 2.4g 0%
Vitamin D 0IU 0%
Calcium 55mg 0%
Iron 1.2mg 0%
Potassium 230mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.2%
Protein: 18.4%
Carbs: 76.5%