Cup of soup champignon

Cup of soup champignon

Soup

Item Rating: 67/100

1 serving (250 grams) contains 80 calories, 2.0 grams of protein, 2.5 grams of fat, and 12.0 grams of carbohydrates.

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76.8
calories
1.9
protein
11.5
carbohydrates
2.4
fat

Nutrition Information

1 cup (240.2g)
Calories
76.8
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 672.4 mg 29%
Total Carbohydrates 11.5 g 4%
Dietary Fiber 1.0 g 3%
Sugars 1.4 g
protein 1.9 g 3%
Vitamin D 0 mcg 0%
Calcium 19.2 mg 1%
Iron 0.3 mg 1%
Potassium 144.1 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

61.2%
10.1%
28.7%
Fat: 21 cal (28.7%)
Protein: 7 cal (10.1%)
Carbs: 46 cal (61.2%)

About Cup of soup champignon

Cup Of Soup Champignon is a convenient, savory soup featuring the rich, earthy flavor of champignon mushrooms. Originating from classic European culinary traditions, this instant soup blends dried mushroom powder with a mix of seasonings and creamy texture enhancers to create a comforting, quick meal or snack. Typically prepared by simply adding hot water, it delivers a warm, satisfying experience in minutes. Nutritionally, it provides modest energy from carbohydrates and proteins, but it’s often higher in sodium, requiring mindful consumption for heart health. While not a substitute for fresh, whole foods, it’s a practical option for busy lifestyles when time is short. Some versions may be fortified with vitamins or minerals, and its mushroom base offers a small dose of antioxidants. Perfect for chilly days or quick breaks, Cup Of Soup Champignon is a flavorful nod to traditional mushroom dishes in an easy-to-make format.