1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
250.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75 mg | 25% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.0 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cup of seasoned beef
Cup of Seasoned Beef is a savory, protein-rich dish featuring tender pieces of beef seasoned with a blend of herbs, spices, and often accompanied by a light gravy or sauce. Commonly found in comfort food menus and inspired by global cuisines like American, French, or even Mexican, it offers a versatile flavor profile that pairs well with rice, potatoes, or vegetables. The beef provides essential nutrients such as iron, zinc, and B vitamins, supporting energy and immune health. While it's a good source of protein, the dish may be high in saturated fats, especially if the beef is not lean or if butter or cream is used in its preparation. Sodium content can vary based on seasoning and sauces, making it important to check labels or opt for low-sodium versions when possible. Perfect as a hearty snack or meal component, it’s a filling option when enjoyed in moderation.
