One cup of Cup of red grapes is around 151 grams and contains approximately 104 calories, 1.1 grams of protein, 0.2 grams of fat, and 27.3 grams of carbohydrates.
Cup Of Red Grapes is a delightful and refreshing snack, packed with succulent, sweet red grapes that are bursting with flavor. Originating from vineyards around the world, these grapes are not only a tasty treat but also a powerhouse of nutrition. Each bite is rich in antioxidants, vitamins, and hydration, making them a perfect choice for a healthy lifestyle. Enjoy them fresh for a quick energy boost or as a tasty addition to salads and desserts. Indulge in Cup Of Red Grapes—nature’s candy that satisfies your cravings while nourishing your body!
Calories |
104 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 3.0 mg | 0% | |
Total Carbohydrates | 27.3 g | 9% | |
Dietary Fiber | 1.4 g | 5% | |
Sugars | 23.4 g | ||
protein | 1.1 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15 mg | 1% | |
Iron | 0.5 mg | 2% | |
Potassium | 288 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.