Cup of pulled pork

Cup of pulled pork

Meat

Item Rating: 49/100

1 serving (140 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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400
calories
30
protein
10.0
carbohydrates
25.0
fat

Nutrition Information

1 cup (140g)
Calories
400
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 9 g 45%
Polyunsaturated Fat 0 g
Cholesterol 90 mg 30%
Sodium 900.0 mg 39%
Total Carbohydrates 10.0 g 3%
Dietary Fiber 0 g 0%
Sugars 8 g
protein 30 g 60%
Vitamin D 0 mcg 0%
Calcium 30 mg 2%
Iron 2.5 mg 13%
Potassium 350 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

10.4%
31.2%
58.4%
Fat: 225 cal (58.4%)
Protein: 120 cal (31.2%)
Carbs: 40 cal (10.4%)

About Cup of pulled pork

Cup of Pulled Pork is a savory dish that features tender, slow-cooked pork typically seasoned with a blend of spices and sauce. Originating from Southern barbecue traditions in the United States, it’s a flavorful staple of comfort cuisine. The pork is often marinated and cooked to perfection, resulting in juicy, shredded meat with rich smoky or tangy undertones. Nutritionally, pulled pork is a source of high-quality protein, supporting muscle repair and energy. However, it can be calorie-dense depending on the preparation, particularly if it includes sugary barbecue sauces or fatty cuts of pork. Pairing it with fresh vegetables or serving in smaller portions can make it a more balanced option. Whether enjoyed alone in a cup, stuffed into a sandwich, or as part of a meal, Cup of Pulled Pork is a satisfying choice for meat lovers craving authentic barbecue flavors.