1 serving (245 grams) contains 162 calories, 9.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
162.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.0 mg | 5% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 2.0 g | ||
| protein | 9.0 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cup of pho
Cup Of Pho is a convenient, single-serving version of the traditional Vietnamese noodle soup, pho. Typically, it contains rice noodles, a flavorful broth, dehydrated vegetables, and seasonings. Some varieties may include protein options such as beef, chicken, or tofu. Originating from Vietnam, pho is celebrated for its aromatic spices like star anise, cinnamon, and cloves, which are often found in these instant cups. Nutritionally, it offers a quick source of carbohydrates from the rice noodles and can provide a modest amount of protein depending on the added ingredients. However, instant versions may be higher in sodium compared to fresh pho, so moderation is recommended. The rich broth delivers warmth and hydration, and the inclusion of vegetables can offer some vitamins and minerals. For a healthier twist, fresh herbs like cilantro or lime wedges can be added. Cup Of Pho is perfect for a quick and satisfying meal inspired by Southeast Asian cuisine.
