One cup of Cup of paysam is around 250 grams and contains approximately 300 calories, 5 grams of protein, 10 grams of fat, and 50 grams of carbohydrates.
Cup Of Paysam is a delightful traditional dessert hailing from South India, made from rice, milk, and sugar, gently infused with cardamom and garnished with nuts and raisins. This creamy, sweet concoction offers a comforting experience, perfect for celebrations or a cozy treat at home. Rich in carbohydrates from rice and good fats from cashews, it provides energy and a burst of flavor. While indulgent, enjoy it in moderation to savor its deliciousness without overindulgence. Treat yourself to the warm, inviting essence of Cup Of Paysam and celebrate the taste of tradition!
Calories |
300 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10 g | 12% | |
Saturated Fat | 5 g | 25% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 20 mg | 6% | |
Sodium | 50 mg | 2% | |
Total Carbohydrates | 50 g | 18% | |
Dietary Fiber | 1 g | 3% | |
Sugars | 30 g | ||
protein | 5 g | 10% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100 mg | 7% | |
Iron | 1 mg | 5% | |
Potassium | 150 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.