Cup of paysam

Cup of paysam

Dessert

Item Rating: 64/100

One cup of Cup of paysam is around 250 grams and contains approximately 300 calories, 5 grams of protein, 10 grams of fat, and 50 grams of carbohydrates.

Cup Of Paysam is a delightful traditional dessert hailing from South India, made from rice, milk, and sugar, gently infused with cardamom and garnished with nuts and raisins. This creamy, sweet concoction offers a comforting experience, perfect for celebrations or a cozy treat at home. Rich in carbohydrates from rice and good fats from cashews, it provides energy and a burst of flavor. While indulgent, enjoy it in moderation to savor its deliciousness without overindulgence. Treat yourself to the warm, inviting essence of Cup Of Paysam and celebrate the taste of tradition!

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300
calories
5
protein
50
carbohydrates
10
fat

Nutrition Information

1 cup (250g)
Calories
300
% Daily Value*
Total Fat 10 g 12%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 20 mg 6%
Sodium 50 mg 2%
Total Carbohydrates 50 g 18%
Dietary Fiber 1 g 3%
Sugars 30 g
protein 5 g 10%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 1 mg 5%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

64.5%
6.5%
29.0%
Fat: 90 cal (29.0%)
Protein: 20 cal (6.5%)
Carbs: 200 cal (64.5%)