1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 4.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrates | 45 g | 16% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 6 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cup of pasta with red sauce
The Cup of Pasta with Red Sauce is a classic dish rooted in Italian cuisine, offering simplicity and rich flavor. The pasta is typically made from durum wheat and cooked to a tender, al dente texture, paired with a savory tomato-based sauce often seasoned with herbs like basil, oregano, and garlic. Depending on preparation, the sauce may include olive oil and vegetables, enhancing its nutritional profile with vitamins and healthy fats. While this dish is a good source of carbohydrates for energy and contains antioxidants from tomatoes, it may be high in sodium depending on added salt or pre-made sauce options. It is generally low in saturated fat unless additional ingredients like cheese or meat are incorporated. When consumed in moderation and paired with vegetables or lean protein, this dish can be part of a balanced meal.
