One cup of Cup of papaya smoothie is around 250 grams and contains approximately 150 calories, 2 grams of protein, 1 grams of fat, and 35 grams of carbohydrates.
Cup Of Papaya Smoothie is a delicious and refreshing blend of ripe papaya, creamy yogurt, and a hint of honey. Originating from tropical regions, this smoothie captures the essence of exotic flavors while delivering a delightful experience. Packed with vitamins A and C, it boosts your immune system and promotes healthy skin. The probiotics in yogurt aid digestion, making this smoothie not only tasty but also nourishing. Enjoy it as a quick breakfast or a revitalizing snack that warms your heart and tantalizes your taste buds!
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 35 g | 12% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 30 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 350 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
