One cup of Cup of papaya is around 145 grams and contains approximately 62 calories, 0.7 grams of protein, 0.4 grams of fat, and 16 grams of carbohydrates.
Cup Of Papaya is a refreshing and nutritious delight, featuring succulent, ripe papaya, rich in vitamins A and C. This tropical treat originates from Central America, celebrated in various cuisines for its sweet, luscious flavor. Packed with antioxidants, fiber, and digestive enzymes, it promotes gut health and boosts your immune system. Enjoy Cup Of Papaya as a guilt-free snack or a vibrant addition to your breakfast. Dive into this delicious, healthy indulgence and taste the sunshine in every bite!
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Nutrition Information
Calories |
62 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11 mg | 0% | |
| Total Carbohydrates | 16 g | 5% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 11.3 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33 mg | 2% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 286 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
