Cup of papaya
Item Rating: 81/100
One cup of Cup of papaya is around 145 grams and contains approximately 62 calories, 0.7 grams of protein, 0.4 grams of fat, and 16 grams of carbohydrates.
Cup Of Papaya is a refreshing and nutritious delight, featuring succulent, ripe papaya, rich in vitamins A and C. This tropical treat originates from Central America, celebrated in various cuisines for its sweet, luscious flavor. Packed with antioxidants, fiber, and digestive enzymes, it promotes gut health and boosts your immune system. Enjoy Cup Of Papaya as a guilt-free snack or a vibrant addition to your breakfast. Dive into this delicious, healthy indulgence and taste the sunshine in every bite!
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Nutrition Facts
| Serving size | (145g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 62 |
| Total Fat 0.4001g | 0% |
| Saturated Fat 0.1001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11mg | 0% |
| Total Carbohydrate 16g | 0% |
| Dietary Fiber 2.4999g | 0% |
| Total Sugars 11.3g | |
| Protein 0.7001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 33mg | 0% |
| Iron 0.1401mg | 0% |
| Potassium 286mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.1%
Protein: 4.0%
Carbs: 90.9%