One cup of Cup of orange juice is around 248 grams and contains approximately 112 calories, 1.7 grams of protein, 0.5 grams of fat, and 26.8 grams of carbohydrates.
Cup Of Orange Juice is a refreshing beverage made from freshly squeezed oranges, bursting with vibrant flavor and natural sweetness. Originating from tropical climates, it’s a staple in breakfast cuisines around the world. Packed with essential vitamins, especially vitamin C, it supports your immune system and promotes healthy skin. Plus, it contains natural antioxidants that fight free radicals. While it does offer sugar, it's all from fruit, making it a healthier choice compared to sugary soft drinks. Enjoy a cup today for a delicious start to your day!
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Nutrition Information
Calories |
112 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.0 mg | 0% | |
| Total Carbohydrates | 26.8 g | 9% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 21.0 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 496 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
