Cup of noodles

Cup of noodles

Processed Food

Item Rating: 46/100

One cup of Cup of noodles is around 64 grams and contains approximately 290 calories, 6 grams of protein, 11 grams of fat, and 41 grams of carbohydrates.

Cup Of Noodles is a quick and convenient meal that brings the flavors of Asia right to your bowl. With a blend of savory broth, tender noodles, and a variety of delicious toppings like vegetables and protein, it’s a satisfying option for any time of day. Originating from Japan, these instant noodles have become a global favorite, perfect for a busy lifestyle. While they deliver comfort and taste, it's good to keep in mind that some varieties can be high in sodium. So, enjoy your Cup Of Noodles as a tasty treat, keeping balance in mind!

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290
calories
6
protein
41
carbohydrates
11
fat

Nutrition Information

1 cup (64g)
Calories
290
% Daily Value*
Total Fat 11 g 14%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1160 mg 50%
Total Carbohydrates 41 g 14%
Dietary Fiber 2 g 7%
Sugars 2 g
protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 2.6 mg 14%
Potassium 260 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

57.1%
8.4%
34.5%
Fat: 99 cal (34.5%)
Protein: 24 cal (8.4%)
Carbs: 164 cal (57.1%)