One cup of Cup of milk is around 240 grams and contains approximately 150 calories, 8.0 grams of protein, 8.0 grams of fat, and 12 grams of carbohydrates.
Cup Of Milk is a creamy delight that brings the wholesome goodness of nature right to your table. Packed with essential vitamins and minerals, it’s rich in calcium for strong bones and teeth. Sourced from pasture-raised cows, each cup ensures quality and freshness, making it a staple in cuisines worldwide. Whether you’re enjoying it in a warm bowl of cereal, blending it into smoothies, or sipping it straight, Cup Of Milk provides a nourishing boost that supports your overall health. Dive into this natural source of protein and feel the comfort of every sip!
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 95.0 mg | 4% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 120 mcg | 600% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 350.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
