Cup of lentil soup
Item Rating: 86/100
One cup of Cup of lentil soup is around 198 grams and contains approximately 186 calories, 12 grams of protein, 3.3 grams of fat, and 30 grams of carbohydrates.
Cup Of Lentil Soup is a hearty blend of tender lentils, flavorful carrots, and vibrant spices, inspired by Mediterranean cuisine. Packed with protein and fiber, this nutritious soup is not only satisfying but also heart-healthy, making it an excellent choice for a balanced diet. With every warm sip, you’ll experience rich, earthy flavors that comfort the soul. Perfect as a quick meal or a nutritious snack, Cup Of Lentil Soup is your delicious companion for a wholesome lifestyle. Enjoy the goodness in every bowl!
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Nutrition Facts
| Serving size | (198g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 186 |
| Total Fat 3.3001g | 0% |
| Saturated Fat 0.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 687.9999mg | 0% |
| Total Carbohydrate 30.3999g | 0% |
| Dietary Fiber 7.8g | 0% |
| Total Sugars 4.7999g | |
| Protein 11.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 37.0001mg | 0% |
| Iron 3.3001mg | 0% |
| Potassium 366mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 15.0%
Protein: 23.5%
Carbs: 61.5%