Cup of homemade french onion soup

Cup of homemade french onion soup

Soup

Item Rating: 64/100

One cup of Cup of homemade french onion soup is around 241 grams and contains approximately 371.1 calories, 17.3 grams of protein, 16.3 grams of fat, and 39.0 grams of carbohydrates.

Cup Of Homemade French Onion Soup is a warm and comforting dish that hails from the rich culinary tradition of France. This delightful soup features caramelized onions, simmered to perfection in a savory beef broth, creating layers of deep, sweet flavor. Topped with crusty toasted bread and bubbling cheese, each spoonful delivers a satisfying blend of textures. While indulgent with its cheesy goodness, it also boasts the health benefits of onions, packed with antioxidants. So, enjoy a bowl that not only warms your heart but also brings a taste of Paris to your kitchen!

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371.1
calories
17.3
protein
39.0
carbohydrates
16.3
fat

Nutrition Information

1 cup (241g)
Calories
371.1
% Daily Value*
Total Fat 16.3 g 20%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 36.1 mg 12%
Sodium 1031.5 mg 44%
Total Carbohydrates 39.0 g 14%
Dietary Fiber 2.4 g 8%
Sugars 6.2 g
protein 17.3 g 34%
Vitamin D 384 mcg 1920%
Calcium 327.8 mg 25%
Iron 2.9 mg 16%
Potassium 373.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

41.9%
18.6%
39.4%
Fat: 146 cal (39.4%)
Protein: 69 cal (18.6%)
Carbs: 156 cal (41.9%)