1 serving (36 grams) contains 140 calories, 1.0 grams of protein, 1.0 grams of fat, and 33.0 grams of carbohydrates.
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Nutrition Information
Calories |
140 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 170 mg | 7% | |
| Total Carbohydrates | 33 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 1 g | 2% | |
| Vitamin D | 80 mcg | 400% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 20 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cup of fruity pebbles
Cup Of Fruity Pebbles is a colorful and vibrant cereal-based snack or breakfast option, originally rooted in American processed food culture. Made primarily with Fruity Pebbles, a sweetened rice cereal infused with artificially flavored fruit notes, this dish is often enjoyed by itself or paired with milk. While visually appealing and packed with sugary flavors, it lacks significant nutritional benefits. Fruity Pebbles are fortified with vitamins and minerals, providing small amounts of nutrients like iron and vitamin D, but they are also high in sugar and offer minimal fiber. As such, consuming this item in moderation is recommended, especially for those mindful of sugar intake or calorie management. Its playful and nostalgic appeal makes it popular among children and fans of classic cereals, but it is best enjoyed as an occasional treat rather than a health-focused meal.
