One cup of Cup of fresh mixed fruit is around 150 grams and contains approximately 70.0 calories, 0.8 grams of protein, 0.2 grams of fat, and 18 grams of carbohydrates.
Cup Of Fresh Mixed Fruit is a vibrant medley of nature's sweetest treasures, featuring succulent strawberries, juicy pineapple, refreshing watermelon, and zesty citrus slices. This delightful blend celebrates the bounty of tropical and seasonal fruits, perfect for any cuisine. Each bite is not only a burst of flavor but also packed with essential vitamins, antioxidants, and hydration. Low in calories and free from added sugars, it’s the guilt-free snack that invigorates your day. Enjoy a cup that's as delicious as it is nutritious—your taste buds and body will thank you!
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Nutrition Information
Calories |
70.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 18 g | 6% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 14.0 g | ||
| protein | 0.8 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 180 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
