1 serving (240 grams) contains 30 calories, 2.0 grams of protein, 1.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrates | 3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 50.0 mcg | 250% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cup of coffee with milk and cinnamon
A cup of coffee with milk and cinnamon is a comforting and aromatic beverage blending the robust flavors of freshly brewed coffee with the creaminess of milk and the warm, spicy notes of cinnamon. This drink has roots in various global cuisines, often associated with Latin American and European traditions where cinnamon is cherished for its aromatic qualities. Nutritionally, this beverage provides a moderate energy boost from caffeine, calcium from the milk, and potential antioxidant and anti-inflammatory benefits from cinnamon. Opting for low-fat or plant-based milk can reduce saturated fat content, making it a lighter choice. However, adding sugar or sweetened milk can increase calories and detract from its healthfulness. Careful portioning of milk and cinnamon makes this drink a satisfying and relatively wholesome way to enjoy your coffee while indulging in its natural, heartwarming flavors.
