Cup of coffee with creamer

Cup of coffee with creamer

Beverage

Item Rating: 71/100

1 serving (240 grams) contains 30 calories, 0.5 grams of protein, 1.5 grams of fat, and 3.0 grams of carbohydrates.

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30
calories
0.5
protein
3
carbohydrates
1.5
fat

Nutrition Information

1 cup (240g)
Calories
30
% Daily Value*
Total Fat 1.5 g 1%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 15 mg 0%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g 0%
Sugars 2.0 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 15 mg 1%
Iron 0 mg 0%
Potassium 120 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍞 Low carbs

Source of Calories

43.6%
7.3%
49.1%
Fat: 13 cal (49.1%)
Protein: 2 cal (7.3%)
Carbs: 12 cal (43.6%)

About Cup of coffee with creamer

A cup of coffee with creamer is a comforting and widely enjoyed beverage combining freshly brewed coffee with a splash of creamer for added richness and flavor. Coffee, made from roasted coffee beans, is a staple in numerous cuisines worldwide, with its roots tracing back to Africa and the Middle East. Creamer, available in dairy-based or plant-based options, brings creaminess and often a touch of sweetness to balance coffee's natural bitterness. This drink provides an energy boost from caffeine and contains minimal calories if unsweetened. However, depending on the type and amount of creamer used, it may add sugars and fats, which could contribute to higher calorie content. Choosing plant-based or low-fat creamers can make it a lighter option. Cup of coffee with creamer is a versatile pick-me-up for mornings or any time of day.