1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 116.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cup of coffee
A cup of coffee is a beloved beverage made by brewing roasted coffee beans, native to Ethiopia and widely consumed worldwide. Typically enjoyed black or mixed with milk, cream, and sweeteners, coffee offers a distinctive, rich flavor and energizing properties thanks to its caffeine content. Packed with antioxidants, coffee can support overall cellular health and may reduce the risk of certain chronic diseases, such as Parkinson’s and Type 2 diabetes, when consumed in moderation. However, overconsumption or heavy additions of sugar and cream can negate these benefits and contribute to unhealthy calorie intake. Though generally considered safe, caffeine sensitivity varies, and excessive amounts may lead to jitters, disrupted sleep, or digestive discomfort. A simple cup of coffee serves as both a cultural staple and a functional drink, offering warmth and alertness but requiring mindful balance to reap its potential health benefits.
