Cup of cauliflower rice

Cup of cauliflower rice

Vegetable

Item Rating: 85/100

One cup of Cup of cauliflower rice is around 107 grams and contains approximately 25 calories, 2 grams of protein, 0.1 grams of fat, and 5 grams of carbohydrates.

Cup Of Cauliflower Rice is a delicious and nutritious alternative to traditional rice, made from finely chopped cauliflower. This versatile dish hails from the heart of healthy eating trends, bringing vibrant flavors and wholesome ingredients to your plate. Packed with vitamins C and K, and low in carbs, it's perfect for those looking to maintain a balanced diet. Whether you enjoy it sautéed with spices or as a base for stir-fries and grain bowls, Cup Of Cauliflower Rice is a flavorful, guilt-free option that fits seamlessly into your meals. Embrace the goodness of cauliflower and elevate your dining experience today!

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25
calories
2
protein
5
carbohydrates
0.1
fat

Nutrition Information

1 cup (107g)
Calories
25
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrates 5 g 1%
Dietary Fiber 2 g 7%
Sugars 2 g
protein 2 g 4%
Vitamin D 0 mcg 0%
Calcium 22.0 mg 1%
Iron 0.4 mg 2%
Potassium 176 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

69.2%
27.7%
3.1%
Fat: 0 cal (3.1%)
Protein: 8 cal (27.7%)
Carbs: 20 cal (69.2%)