Nutrition Facts for Cup of cantaloupe
Image of Cup of cantaloupe

Cup of cantaloupe

Item Rating: 80/100

One cup of Cup of cantaloupe is around 160 grams and contains approximately 54 calories, 1.3 grams of protein, 0.3 grams of fat, and 13 grams of carbohydrates.

Cup Of Cantaloupe is a refreshing delight, featuring ripe, juicy cantaloupe melons carefully cubed and served in a convenient cup. This vibrant dish hails from a variety of culinary traditions, celebrating summer's sweetness. Bursting with vitamins A and C, each bite offers hydration and a boost to your immune system, making it a nutritious snack option. Low in calories and high in antioxidants, Cup Of Cantaloupe is perfect for any occasion, whether you're enjoying it at a picnic, a beach day, or simply craving a healthy treat. Dive into the deliciousness and savor the goodness!

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Nutrition Facts

Serving size (160g)
Amount per serving % Daily Value*
Calories 54
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 26mg 0%
Total Carbohydrate 13g 0%
Dietary Fiber 1.4g 0%
Total Sugars 12g
Protein 1.3g 0%
Vitamin D 0IU 0%
Calcium 14mg 0%
Iron 0.4mg 0%
Potassium 417mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%
Protein: 8.7%
Carbs: 86.8%