Cup of brocolli cheddar soup panera

Cup of brocolli cheddar soup panera

Soup

Item Rating: 62/100

1 serving (240 grams) contains 230 calories, 9.0 grams of protein, 15.0 grams of fat, and 17.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
230.0
calories
9
protein
17.0
carbohydrates
15
fat

Nutrition Information

1 cup (240g)
Calories
230.0
% Daily Value*
Total Fat 15 g 19%
Saturated Fat 9 g 45%
Polyunsaturated Fat 0 g
Cholesterol 50.0 mg 16%
Sodium 840 mg 36%
Total Carbohydrates 17.0 g 6%
Dietary Fiber 2.0 g 7%
Sugars 6 g
protein 9 g 18%
Vitamin D 0 mcg 0%
Calcium 300 mg 23%
Iron 0.5 mg 2%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

28.5%
15.1%
56.5%
Fat: 135 cal (56.5%)
Protein: 36 cal (15.1%)
Carbs: 68 cal (28.5%)

About Cup of brocolli cheddar soup panera

Panera's Cup of Broccoli Cheddar Soup is a comforting classic inspired by American cuisine. This rich and creamy soup features a velvety cheddar cheese base, blended with tender broccoli florets and finely diced carrots for a hearty texture. Its signature flavor comes from a balance of aged cheddar and subtle seasonings, making it a fan-favorite. While it offers some nutritional benefits from broccoli, which is rich in vitamins C and K, the soup is higher in calories, saturated fat, and sodium due to the creamy cheese base. It's a delicious indulgence that's best enjoyed in moderation or as part of a balanced meal.