Cup of blueberries with honey

Cup of blueberries with honey

Snack

Item Rating: 79/100

One cup of Cup of blueberries with honey is around 150 grams and contains approximately 120 calories, 1.0 grams of protein, 0.5 grams of fat, and 31.0 grams of carbohydrates.

Cup Of Blueberries With Honey is a delightful treat that combines fresh, plump blueberries drizzled with golden honey. Originating from nature’s bounty, this charming dish hails from a blend of culinary traditions that celebrate simple, wholesome ingredients. Packed with antioxidants, blueberries promote heart health and support immune function, while honey adds natural sweetness and antibacterial properties. Low in calories yet rich in flavor, this healthy snack is perfect for any time of day, whether enjoyed as a breakfast boost or a satisfying dessert. Indulge in this delicious harmony of flavors and nourish your body!

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120
calories
1.0
protein
31.0
carbohydrates
0.5
fat

Nutrition Information

1 cup (150g)
Calories
120
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1.0 mg 0%
Total Carbohydrates 31.0 g 11%
Dietary Fiber 4.0 g 14%
Sugars 25 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 9 mg 0%
Iron 0.4 mg 2%
Potassium 114 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

93.6%
3.0%
3.4%
Fat: 4 cal (3.4%)
Protein: 4 cal (3.0%)
Carbs: 124 cal (93.6%)