1 serving (240 grams) contains 2 calories, 0.3 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0.3 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 116.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cup of black coffee
A cup of black coffee is a simple beverage made by brewing ground coffee beans with hot water, free of added sugars, milk, or cream. Originating from Ethiopia, coffee culture has since spread worldwide, influencing cuisines globally. Black coffee contains no calories, fats, or carbohydrates, making it a popular choice for those seeking a low-calorie drink. Packed with antioxidants like chlorogenic acid, it helps combat free radicals and supports overall health. It’s also a natural source of caffeine, which can enhance energy, focus, and metabolic rate. However, excessive consumption can lead to potential drawbacks, such as increased heart rate, digestive discomfort, or disrupted sleep. Black coffee’s simplicity and robust flavor make it a versatile drink, appreciated by purists and coffee enthusiasts alike. Moderation is key to enjoying its health benefits while minimizing any negatives.
