One cup of Cup noodles is around 64 grams and contains approximately 290 calories, 6 grams of protein, 11 grams of fat, and 41 grams of carbohydrates.
Cup Noodles are a quick and flavorful meal option, combining perfectly seasoned noodles with a medley of vegetables and protein. Originating from Japan in the late 1950s, this iconic dish has brought comfort to millions around the world. Each convenient cup is packed with umami goodness, perfect for on-the-go lifestyles. While they satisfy cravings in minutes, moderation is key, as they can be high in sodium and low in fiber. Enjoy the classic taste of Cup Noodles, a delicious fusion of flavors that keeps you fueled and ready for whatever comes next!
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Nutrition Information
Calories |
290 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11 g | 14% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1160 mg | 50% | |
| Total Carbohydrates | 41 g | 14% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 260 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
