Cup if zuccjini squash and carrots sauteed
One cup of Cup if zuccjini squash and carrots sauteed is around 130 grams and contains approximately 50 calories, 2 grams of protein, 1 grams of fat, and 10 grams of carbohydrates.
Cup If Zuccjini Squash And Carrots Sauteed is a vibrant and colorful dish that brings together fresh zucchini and crunchy carrots. This delightful sauté showcases the best of seasonal produce, making it a perfect complement to any meal. Originating from Mediterranean cuisine, it embodies a healthy lifestyle with its low-calorie ingredients and rich fiber content. Packed with vitamins A and C, this dish not only supports your immune system but also promotes healthy skin. Sautéed to perfection with a hint of olive oil and aromatic herbs, it’s a delicious way to add more veggies to your plate. Enjoy this wholesome dish as a side or a light, satisfying main.
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Nutrition Facts
| Serving size | (130g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 50 |
| Total Fat 1g | 0% |
| Saturated Fat 0.1999g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 200.0001mg | 0% |
| Total Carbohydrate 10g | 0% |
| Dietary Fiber 3g | 0% |
| Total Sugars 5.0001g | |
| Protein 2.0001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 0% |
| Iron 1mg | 0% |
| Potassium 300mg | 0% |
Source of Calories