One cup of Cup full cream milk is around 244 grams and contains approximately 149.0 calories, 7.7 grams of protein, 7.9 grams of fat, and 11.7 grams of carbohydrates.
Cup Full Cream Milk is a rich and creamy delight, packed with nutrients to fuel your day. Sourced from healthy, grass-fed cows, this milk boasts a full-bodied flavor that enhances everything from morning cereals to evening sauces. With essential vitamins like A and D, plus calcium for strong bones, it’s a wholesome choice for the whole family. Enjoy its luscious texture in smoothies or as a comforting addition to your favorite recipes. Embrace the pure goodness of Cup Full Cream Milk—an indulgent staple in every kitchen!
Log this food in SnapCalorie
Nutrition Information
Calories |
149.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 4.6 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 105 mg | 4% | |
| Total Carbohydrates | 11.7 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.3 g | ||
| protein | 7.7 g | 15% | |
| Vitamin D | 4960 mcg | 24800% | |
| Calcium | 276.0 mg | 21% | |
| Iron | 0 mg | 0% | |
| Potassium | 322 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
