Nutrition Facts for Cup full cream milk
Image of Cup full cream milk

Cup full cream milk

Item Rating: 68/100

One cup of Cup full cream milk is around 244 grams and contains approximately 149 calories, 7.7 grams of protein, 7.9 grams of fat, and 12 grams of carbohydrates.

Cup Full Cream Milk is a rich and creamy delight, packed with nutrients to fuel your day. Sourced from healthy, grass-fed cows, this milk boasts a full-bodied flavor that enhances everything from morning cereals to evening sauces. With essential vitamins like A and D, plus calcium for strong bones, it’s a wholesome choice for the whole family. Enjoy its luscious texture in smoothies or as a comforting addition to your favorite recipes. Embrace the pure goodness of Cup Full Cream Milk—an indulgent staple in every kitchen!

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Nutrition Facts

Serving size (244g)
Amount per serving % Daily Value*
Calories 149.0001
Total Fat 7.93g 0%
Saturated Fat 4.5501g 0%
Polyunsaturated Fat g
Cholesterol 24.0001mg 0%
Sodium 105mg 0%
Total Carbohydrate 11.7g 0%
Dietary Fiber 0g 0%
Total Sugars 12.32g
Protein 7.6899g 0%
Vitamin D 124.0001IU 0%
Calcium 276.0001mg 0%
Iron 0mg 0%
Potassium 322mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.9%
Protein: 20.7%
Carbs: 31.4%