One cup of Cup assirted fruit is around 160 grams and contains approximately 480 calories, 4 grams of protein, 2 grams of fat, and 120 grams of carbohydrates.
Cup Assirted Fruit is a delightful medley of fresh, handpicked fruits bursting with flavor and vibrant colors. This delicious assortment typically features juicy strawberries, sweet pineapple, plump grapes, and zesty oranges, creating a perfect balance of tastes. Originating from various culinary traditions, this treat elevates any snack time or dessert experience. Not only is it irresistibly tasty, but it’s also packed with essential vitamins, fiber, and antioxidants, making it a healthy choice for any diet. Indulge guilt-free with Cup Assirted Fruit, where every bite is a refreshing, nutritious escape!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 96 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 2 mg | 11% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
