1 serving (100 grams) contains 400 calories, 6.0 grams of protein, 15.0 grams of fat, and 58.0 grams of carbohydrates.
Calories |
952.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 138.1 g | 50% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 57.1 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 4.8 mg | 26% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The cinnamon bun, a beloved pastry originating from Northern Europe, particularly Sweden, is a delightful treat known for its soft, doughy layers infused with a sweet cinnamon-sugar filling. Typically made with flour, butter, milk, sugar, and yeast, the bun is rolled with a mixture of cinnamon and brown sugar, then baked until golden and often topped with icing or a dusting of powdered sugar. While it provides a comforting blend of sweetness and spice, the cinnamon bun is best enjoyed in moderation due to its high sugar and calorie content. Cinnamon itself is rich in antioxidants and has anti-inflammatory properties, offering a small health benefit amidst the indulgent experience. Ideal as an occasional treat or a celebration of hygge, cinnamon buns serve as a delicious reminder of both European culinary artistry and mindful consumption.