One cup of Cumin seeds is around 236.0 grams and contains approximately 885.4 calories, 41.6 grams of protein, 52.8 grams of fat, and 104.5 grams of carbohydrates.
Cumin seeds are small, oval-shaped seeds with a warm, earthy flavor. Originating from the eastern Mediterranean and South Asia, they are a staple in cuisines such as Indian, Mexican, and Middle Eastern. Rich in iron, manganese, and antioxidants, cumin seeds support digestion, boost the immune system, and help regulate blood sugar levels. With their unique taste and numerous health benefits, cumin seeds are an essential addition to your pantry, elevating dishes while promoting wellness.
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Nutrition Information
Calories |
885.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.8 g | 67% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 396.6 mg | 17% | |
| Total Carbohydrates | 104.5 g | 38% | |
| Dietary Fiber | 24.7 g | 88% | |
| Sugars | 5.6 g | ||
| protein | 41.6 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2196.6 mg | 168% | |
| Iron | 156.2 mg | 867% | |
| Potassium | 4219.1 mg | 89% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
