1 serving (2 grams) contains 8 calories, 0.4 grams of protein, 0.4 grams of fat, and 0.9 grams of carbohydrates.
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Nutrition Information
Calories |
882.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.4 g | 67% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 395.3 mg | 17% | |
| Total Carbohydrates | 104.1 g | 37% | |
| Dietary Fiber | 24.7 g | 88% | |
| Sugars | 5.3 g | ||
| protein | 41.9 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2190.6 mg | 168% | |
| Iron | 156.1 mg | 867% | |
| Potassium | 4207.1 mg | 89% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cumin seed
Cumin seeds, harvested from the flowering plant Cuminum cyminum, are a staple in global cuisine, particularly in Indian, Middle Eastern, and Latin American dishes. Renowned for their warm, earthy flavor with hints of citrus, these seeds enhance savory dishes while providing a wealth of nutrients. Rich in antioxidants, iron, and dietary fiber, cumin supports digestive health, boosts immunity, and promotes energy production. They are also known for their anti-inflammatory and antimicrobial properties, which can contribute to overall well-being. Cumin seeds contain minimal calories and fats, making them a heart-healthy addition to meals. While generally beneficial, excessive consumption may lead to minor digestive discomfort in sensitive individuals. Whether used whole or ground, cumin seeds are an essential spice for adding depth and nutrition to a variety of culinary creations.
