One cup of Cumin seed is around 235.3 grams and contains approximately 941.2 calories, 43.5 grams of protein, 55.3 grams of fat, and 109.4 grams of carbohydrates.
Cumin Seed is a versatile spice with a warm, earthy flavor, commonly used in cuisines around the world, especially in Indian, Middle Eastern, and Mexican dishes. Rich in antioxidants, cumin seeds are known for their potential health benefits, including aiding digestion and boosting metabolism. They contain essential oils, iron, and manganese, making them a nutritious addition to any meal. Incorporate cumin seeds into your cooking to enhance flavor while reaping the benefits of this ancient spice. Whether whole or ground, cumin seeds bring a unique aroma and taste that elevate your culinary creations.
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Nutrition Information
Calories |
941.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.3 g | 70% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 415.3 mg | 18% | |
| Total Carbohydrates | 109.4 g | 39% | |
| Dietary Fiber | 25.9 g | 92% | |
| Sugars | 5.9 g | ||
| protein | 43.5 g | 87% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2300 mg | 176% | |
| Iron | 163.5 mg | 908% | |
| Potassium | 4417.6 mg | 93% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
